ROUNDTABLE WEBINAR EVENTS
The Collaborate Sports Interactive Webinars focuses on real-world learning, immersive discussion and collaboration.
Speakers will utilise the session to provide thought-provoking discussion and reflection as opposed to a lecture-style webinar. So, take a look at the sessions below and sign up to join us as part of your own personal development!
Topic: Purposeful Hypertrophy Strategies
Collaborator: Sam Grady-Graham, Strength & Conditioning Coach, UK Sports Institute, with GB Boxing
Event: Monday 28th July - 730pm BST - online via ZOOM
We are pleased to announce our July FREE Roundtable Webinar Sam Grady-Graham.
Sam is a fantastic coach and came highly recommended by a previous webinar Guest, Gary Hutt. Currently working with GB Boxing, Sam previously worked in education settings and with youth athletes. His background and interests still involve him playing competitive sport as a Rugby Player.
Sam’s experiences with GB boxing have led him to develop an interest in specific hypertrophy training strategies, which he will share in this roundtable webinar, including an inspiring case study that will reveal how he helped a boxer pack on kilograms of mass to move up weight classes, whilst speaking for a major competition!
By joining this session, you will learn:
Key mechanisms of how hypertrophy happens
The underpinnings of developing hypertrophy in athletes
Details from a specific Boxing case study of applying this in a sporting context, leading up to a major competition
Explore and discuss possibilities of developing other physical qualities whilst focusing on hypertrophy
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